Aligning Our Mind with Reality Produces Peace

I spend much of my working hours sorting fact from fiction. It’s not necessarily because someone is lying to me. More often, there are simply facts my clients don’t know—pieces of the story that surface in discovery. My job is to help my client see clearly and make solid decisions based on truth. We have […]
Should Your Feelings Be Equated With Truth?

Think of standing on a frozen lake, fully convinced the ice is thick and solid because that’s how it feels beneath your boots, when in reality, it’s thin and cracking. Your feelings didn’t change the danger because they are simply not a reliable measure of what’s real, right? So how do we know what is […]
How Our Media Diet May Be Feeding Our Anxiety

It is difficult these days to find a media source that produces plain, untarnished facts. Opinion has become the hook, the very thing that gives headlines their gripping, urgent edge and pulls us into an article even though it often contains very few verifiable facts. It’s mostly commentary designed to provoke us and keep us […]
Walking With the Wise

by Melissa Sharp “Beloved, do not believe every spirit, but test the spirits, whether they are of God; because many false prophets have gone out into the world.” 1 John 4:1 In a story titled,”One Bad Tip Almost Sabotaged My Running,” published by Runner’s World, the writer recalled: “Nine years ago, a stranger gave me […]